Here is another delicious tomato based chicen recipe - Chicken Afritada. If you can notice, Filipino really likes to cook foods cook with tomato or tomato sauce base recipe which turn food not only delicious but also nutritious ( Tomato is rich in vitamin, beta-carotene and so on). I already posted some pork dishes that are tomato sauced based recipe like morcon, menudo, mechado, kaldereta, mechado and here is other filipin o chicken recipe that will surely grab your attention - Chicken Afritada. Basically,afritada is a stew of (pork, beef, chicken) with potato, carrots and other vegetable ingredient. Let us now begin preparing this another mouth watering filipino recipe - Chicken afritada Recipe.
Ingredient :
- 3 tbsp garlic
- 1 onion head ( medium sized) Chop
- 2-3 cups of water or chicken stock
- 3 tbsp cooking oil
- 1 kg of chicken cut into serving pieces
- 1 pc red bell peppe (julienne)
- 1 pcs of tomato
- 1 pack of tomato sauce (small)
- 1 bay leaf
- 1 pc chicken cube
- 1/4 tsp ground peppercorn
- fish sauce (patis) 2 tbsp
- 4 pcs potato (peeled and quarter)
- 2 pcs Carrots (cut into cubes)
- salt to taste
- Vetsin (monosodium glutamate)
Procedure of cooking for Afritada:
- In a heat pan with 3 tbsp oil, sautee minced garlic and slice onion, add tomato and simmer for 3 minute while constantly mixing.
- Add chicken, patis and simmer for 5- 10 minute or until the chicken start to tenderize.
- Add potato, bayleaf, carrots and red bell pepper.
- Add water and chicken cubes, peppercorn.
- Let it boil, cover and simmer until the chicken is cook and tender.
- Add vetsin and salt to taste.
Preparation Time : +-45 minute
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