Daing na Bangus Recipe

Daing na bangus is a popular filipino recipe  for breakfast and best served with fried rice (sinangag) and kareng barako. When preparing daing na bangus i usually prefered to use smaller bangus which is much cost effective and much creaspier. Here how i prepare daing na bangus.


  • 1 kg milkfish (bangus), slit the back head to tail, clean and remove innards and gills
  • 1 cup of vinegar
  • 2 tbsp ground peppercorn
  • 2 cloves of crushed garlic
  • 1 tbsp of rock salt
  • Cooking oil, 1 cup

Procedure of Preparation for Daing na Bangus

In a tupperware, mix all of the ingredient except for the cooking oil. Lay bangus fish to marinate overnight, refrigerate. Heat pan, then add cooking oil and be sure that the oil is heated very well before lay in bangus fish to fry to prevent fish sticking on the pan. Daing na bangus is best served with vinegar, sili and bagoong with fried rice for breakfast.